Ramdan Month: Eating dates every day is beneficial, but its importance increases even more in the month of Ramzan. Only dates are eaten before breaking the fast. This is done for religious reasons. However, it is also very beneficial physically. In such a situation, if you are going to eat dates then take special care of these things.
How are dates beneficial according to science?
Eating dates is not only beneficial religiously but scientifically it is also very beneficial. According to science, dates generate energy instantly. Therefore, eating dates before breaking the fast is very beneficial. During the fast, do not eat anything except drinking water throughout the day. Due to this the energy level in the body becomes very low. Therefore, dates are eaten first for instant energy. Apart from this, dates are also very good for the digestive system of the stomach.
What things should you keep in mind before buying dates?
If you are going to buy dates in the month of Ramadan, then definitely keep in mind whether they are real or fake. Yes, now fake dates have also arrived in the market. In such a situation, today we are going to tell you a trick by which you can easily identify real and fake dates.
If you want to check whether the dates are real or fake. So soak it in water for some time and leave it. If color starts coming out from the date, then understand that the date is fake.
What is real date like?
Let us tell you that the sweetness of real date is very natural. . It is less sweet from outside but very sweet from inside. Keep in mind that real dates are not so sweet that ants get into them. In such a situation, if the dates seem sweeter from outside or if ants are seen roaming on it, then understand that it is fake.
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